For Men

So… she’s pregnant?

Helpful Tips:

Talk with her and LISTEN. Ghosting her or leaving her on read isn’t caring or supportive. In fact, it’s going to make things a lot harder for both of you. Have frequent open and honest conversations!

Talk with each of your important people. Maybe these are your parents, siblings, aunts or uncles, or even your best friend. Sure, you may want to keep it to yourselves at first. But it’s important to surround yourself with people who can be there to support you along the way.

Educate yourself. Learn about what is happening both to your partner’s body and to your baby with each trimester. Be available to go to her appointments or parenting classes if she invites you. Read a book or listen to a podcast about pregnancy and parenting. The more informed you are, the less confusion you’ll feel!

Be honest with her and with yourself! This isn’t the time to cover up your feelings. Scared? Say that! Anxious? Say that! Confused? Say that! Chances are, she may be feeling all the same things and to know that you both are not alone in your feelings can be a huge relief.

Lastly, be there for her. In the big ways and the small ways. Let her know that no matter what happens, all decisions will be made as a team.

Have more questions?

If you or your partner have more specific questions or concerns, reach out to us, and we’d be happy to help.